Research Links PTSD to Blasts in Comba

 

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Posted in New York Times, June 10, Pg. A19 | Alan Schwarz

 

They are among war’s invisible wounds: the emotional and cognitive problems that many troops experience years after combat explosions sent huge shock waves through their brains. Whereas the link between concussions and post-traumatic stress disorder has become clearer in recent years, a specific connection between PTSD and blast waves has remained elusive.

 

Now, a prominent neuropathologist who researches brain injuries among military personnel says his team has identified evidence of tissue damage caused by blasts alone, not by concussions or other injuries. The team’s study was published on Thursday in The Lancet Neurology.

 

The discovery could eventually lead to better treatments and to improved head and body protection for troops exposed to high-energy blasts, some experts said. Other researchers advised that these initial findings should be bolstered by more studies before veterans and their families read too much into them.

 

”We talk about PTSD being a psychiatric problem — how people responded to the horror of warfare,” said Dr. Daniel P. Perl, the neuropathologist who led the study. ”But at least in some cases, no — their brain has been damaged.”

 

”The real black box is to figure out who has this,” added Dr. Perl, who works at the Uniformed Services University of the Health Sciences in Bethesda, Md., the medical school run by the Department of Defense.

 

Even the tentative results provided some solace to Jennifer Collins, who was married to one of the five male military veterans whose damaged brains were examined in the study. Her husband, David, served 17 years in the Navy SEALs, enduring countless explosions in Iraq and Afghanistan. He retired in 2012, and steadily developed significant depression, sleeplessness and memory loss. He killed himself in March 2014.

 

”This is proof that this man died in combat,” Ms. Collins said in a telephone interview, sobbing and struggling to find words. ”It took several years to kill him, but he died in combat. This finding is further validation about what I know about my husband.”

 

It is unclear how many of the 2.5 million United States service members deployed to Iraq and Afghanistan were exposed to blasts. A 2008 report by the RAND Corporation suggested that the number could be about 500,000. But some estimates suggest the problem could be greater: For example, a 2014 study of 34 living veterans from those conflicts found that a majority had experienced at least five blasts.

 

Explosions from roadside bombs, grenades and other devices produce a wide spectrum of injuries. Beyond the shrapnel and other objects that impale the head and body, the hurricane-force wind can blow troops off their feet, causing fatal head injuries and concussions on impact.

 

Less understood is how the blast wave — the pulse of compressed air that shoots in all directions faster than the speed of sound and arrives before the wind — affects brain tissue after crashing through the helmet and skull. Blasts are also believed to compress the sternum and send shock waves through the body’s blood vessels and up into the brain.

 

[Video: VBIED Attack Watch on YouTube.]

 

The researchers examined the brains of the five veterans who had been exposed to blasts, and compared samples with those of 16 other veterans and civilians with and without brain injuries from military service or other activities. Scar tissue in specific locations of the cerebral cortex, which regulates emotional and cognitive functioning, was found only in the blast-injury cases.

 

All five of those men also suffered from the symptoms of PTSD, which, given the location of the scarring, suggests that a physical combat injury could have led to or exacerbated their psychological troubles, Dr. Perl said. Any such connection, now only speculative and needing further research, could lead to a better understanding of a link between combat and PTSD, said Dr. Ibolja Cernak, the chairwoman of military rehabilitation research at the University of Alberta.

 

Dr. Cernak likened the blast-injury study published in The Lancet Neurology to the first reports of chronic traumatic encephalopathy among professional football players, whose disease was linked to repetitive on-field brain trauma and helped explain some of their cognitive and emotional problems decades later. As with C.T.E., the damage connected to blasts does not appear on any magnetic resonance imaging test or brain scan and can be located only after death.

 

”This could be for the military population what C.T.E. was for football players — enormous,” Dr. Cernak said of the research.

 

Beyond treatment options, the findings raise the possibility that better head protection for active soldiers could ameliorate a blast wave’s damage. Dr. Ralph G. DePalma, a special operations officer in the office of research and development at the Department of Veterans Affairs, called that prospect ”probably the most important aspect of this paper.”

 

”Looking at the mechanism of how the injury occurs and possible interventions immediately, that’s something that the Department of Defense is very interested in,” Dr. DePalma said. ”We know that certain blast exposures, the angles at which the blast encounters the face and helmet matters. So you can look at protection.”

 

Some experts are concerned that as significant as identifying blast-related damage in the brain can be, linking it to PTSD is premature. For example, Mr. Collins’s brain also showed signs of C.T.E., which has been found in previous autopsies of military veterans and could have contributed to his psychiatric condition. One of the other four subjects in the study had very small signs of C.T.E., but the other three showed none.

 

”We have to be very certain — it’s about not jumping the gun, not jumping to conclusions about the significance of the changes we find in the brain in terms of a person’s prognosis or their symptoms,” said Dr. Ann McKee, the chief of neuropathology at the V.A. Boston Healthcare System. She and others at Boston University have identified C.T.E. in the brains of about 100 former N.F.L. players and some military veterans.

 

”Until we really understand how those changes come about and what the changes really mean,” she added, ”we won’t understand the clinical factors that lead to disability from these diseases.”

 

Dr. DePalma added that even if no treatments could be developed for years, soldiers should not assume that they would emerge from combat with damage from blast waves. Genetics are believed to influence whether a football player will develop C.T.E., so military combat may pose different risks to different people.

 

”It’s not, ‘Oh my God, if I’m exposed to blasts I’m going to go crazy,”’ Dr. DePalma said.

How to prepare an Emergency Kit for your home and car

Winter storms are rare here in the Metro Atlanta area, but when they do hit, how do we deal with them? Yesterday the snow started around 10:30 in areas across Atlanta. The weather was in the 60’s just a few days before. Monday night I received an alert from the national weather indicating a major winter storm watch for our area, beginning Wednesday morning, after tracking the radar most of the night, you could see the storm was coming in early and going to hit hard. Thankfully, most of Fayette County took heed and closed businesses and schools, unlike other areas, such as Atlanta. 

Now the mayor of Atlanta is saying the best hope we can get is warm weather, but today will not get much about freezing. The strong winter storm is a rarity for one of U.S.’s most congested cities. 

How do we better prepare ourselves and family for these kind of events. What we need to remember is a storm or disaster or even an accident can happen anytime, anywhere. 

One basic essential should always be an emergency supply kit for the home and car. And, if you can a one day bug out bag. Something, I made for all of my children.

What goes in an emergency supply kit? I will start with what you should keep in your vehicle. This is so critical. I can’t stress enough how these two simple kits can save your life.

THE VEHICLE

This kit should include:

  • Jumper cables
  • Flashlights and extra batteries
  • First aid kit and necessary medications in case you are away from home for a prolonged time
  • Food items containing protein such as nuts and energy bars; canned fruit and a portable can opener
  • Water for each person and pet in your car
  • AM/FM radio to listen to traffic reports and emergency messages
  • Cat litter or sand for better tire traction
  • Shovel
  • Ice scraper
  • Warm clothes, gloves, hat, sturdy boots, jacket and an extra change of clothes
  • Blankets or sleeping bags

Also consider:

  • A fully-charged cell phone and phone charger
  • Flares or reflective triangle
  • Baby formula and diapers if you have a small child

Be prepared for an emergency by keeping your gas tank full and if you find yourself stranded, be safe and stay in your car, put on your flashers, call for help and wait until it arrives.

You may say, we don’t have storms that often. Ask yourself is $50-$100 in a kit that stays in my car and last season after season, worth it? Remember these kits are also for any emergency, like disasters, storms, accidents, etc. Don’t be a victim. Be prepared.

A basic emergency supply kit could include the following recommended items:

  • Water, one gallon of water per person per day for at least three days, for drinking and sanitation
  • Food, at least a three-day supply of non-perishable food
  • Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert and extra batteries for both. Yes, we also have alerts on our phone, but in some cases, the phone will not work
  • Flashlight and extra batteries
  • First aid kit (I will list general items for it below)
  • Whistle to signal for help (Very Important) Make sure every family member has one when walking or doing any outdoor adventures)
  • Dust mask to help filter contaminated air and plastic sheeting and duct tape to shelter-in-place
  • Moist towelettes, garbage bags and plastic ties for personal sanitation
  • Wrench or pliers to turn off utilities
  • Manual can opener for food
  • Local maps
  • Cell phone with chargers, inverter or solar charger
  • First Aid Kit
  • Supplies for Unique Needs

Once you have gathered the supplies for a basic emergency kit, you may want to consider adding the following items:

  • Infant formula and diapers if you have kids
  • Pet food and extra water for your pet
  • Cash or traveler’s checks and change ( remember in major storms or disasters, banks, ATM’s will not be available and could be down for days to weeks)
  • Important family documents such as copies of insurance policies, identification and bank account records in a waterproof, portable container. 
  • Emergency reference material such as a first aid book or free information from this web site. They make these in apps or you can pick up for only a few dollars on Amazon
  • Sleeping bag or warm blanket for each person. Consider additional bedding if you live in a cold-weather climate. (Always keep blankets in your car in the winter) 
  • Complete change of clothing including a long sleeved shirt, long pants and sturdy shoes. Consider additional clothing if you live in a cold-weather climate.
  • Household chlorine bleach and medicine dropper – When diluted, nine parts water to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water. Do not use scented, color safe or bleaches with added cleaners.
  • Fire extinguisher
  • Matches in a waterproof container
  • Feminine supplies and personal hygiene items
  • Mess kits, paper cups, plates, paper towels and plastic utensils
  • Paper and pencil
  • Books, games, puzzles or other activities for children

In any emergency a family member or you yourself may suffer an injury. If you have these basic first aid supplies you are better prepared to help your loved ones when they are hurt.

Now for your First Aid Kit (First Aid Kits such as this can easily be may for under $20. Most of these things you will already have.

Knowing how to treat minor injuries can make a difference in an emergency. You may consider taking a first aid class, but simply having the following things can help you stop bleeding, prevent infection and assist in decontamination.

  • Two pairs of Latex or other sterile gloves if you are allergic to Latex
  • Sterile dressings to stop bleeding
  • Cleansing agent/soap and antibiotic towelettes
  • Antibiotic ointment
  • Burn ointment
  • Adhesive bandages in a variety of sizes
  • Eye wash solution to flush the eyes or as general decontaminant
  • Thermometer
  • Prescription medications you take every day such as insulin, heart medicine and asthma inhalers. You should periodically rotate medicines to account for expiration dates.
  • Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies

Non-prescription drugs:

  • Aspirin or non-aspirin pain reliever
  • Anti-diarrhea medication
  • Antacid
  • Laxative

Other first aid supplies:

  • Scissors
  • Tweezers
  • Tube of petroleum jelly or other lubricant

 

These are simple life saving kits. Another thing everyone should make is an emergency plan, that includes numbers of loved ones, in state and out of state. Locations to meet in case of disaster, such as a local place to meet close to your house, one in the county and one that is about 3-6 hours away. Remember, in some disasters, the local phone system may not be operational. So having a contact out of state, that all the family knows is a good idea. 

 

Stay Safe and Be Prepared, 

Christian Swann

 

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I’m here for you…

Keller Williams Atlanta Partners
1200 Commerce Drive, Suite 110
Peachtree City, GA 30269
Office: 770-632-1112
Direct: 813-546-4433
In today’s turbulent real estate market, it is more important than ever to have an experienced real estate professional at your disposal.  Whether you are buying or selling, Christian has the market resources and answers necessary for you to make an informed real estate decision.

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Find your dream home. Sell your prized property. Make your money grow. Christian Swann is as astute professional who will advise and cater to your individual needs.

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Whether you are a first time seller, a novice buyer or a seasoned multiple-dwelling owner of multi-million dollar homes, contact Christian Swann – the only resource you will need to guide you towards informed, intelligent real estate decisions.

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